Joe Talmadge
Flashlight Enthusiast
Slow strobe drastically reduces jetlag! Cool stuff. We'll need to start seeing jetlag beacon in some of these disco modes
Whole article here.
http://www.bbc.com/news/health-35523024
Exposure to short flashes of light at night could help sleeping travellers adjust to new time zones and avoid jet lag, according to US scientists.
The light beams travel through the eyelids and this tells the brain to re-set the body's inner biological clock, the Stanford researchers believe.
They tested the method in 39 volunteers and found it shifted a person's body clock by about two hours.
An hour of the flashlight therapy was enough to achieve this effect.
Whole article here.
http://www.bbc.com/news/health-35523024