Hi british diver and welcome to the forum!
Distillations of threads are almost unheard of, unfortunately. It just doesn't fit the way things work on forums.
Conversion of a halogen to LED is likely to make you very happy. As it appears you are already aware, HID to LED maybe or maybe not.
My suggestion is that you start your own thread. That way you'll get a clean start and attract the attention you want. There are many members who will comment on LED selection, light design, optics, machining, etc. I personally will offer assistance with several topics, as I'm a professional electronics engineer and hobby dive light builder.
Since you have a light you want to modify, the place to start is describing your light body (host), and your goals. Goals could be as general as "I dive in X environment and want Y result" or as specific as "I'm looking for X lumens in a Y beam angle and Z run time".
Be prepared for a conversation. That's where you will learn the most.