... plus im terrified id get covid 19
All we can individually do to stay safe is our best. Look.... cutting through all the B.S., that means wearing a good mask. Properly. Without your nostrils exposed. Yes, it's easier to breath with a mask on that way. Also a heck of a lot easier to get infected. Might as well not even be wearing a mask.
Only go out when you absolutely have to. Limit how long you're outside. When outside, maintain social distancing. 6 feet apart or more if possible. See someone outside without a mask, trying to talk to you? Tell them to get the Hell away from you. So what if they think you're being rude. Try to social distance as much as you can in the supermarket. Yes, I know that's not easy. But try.
Even better, if you can, order your groceries online.
Get plenty of hand-sanitizer. Home Depot is one excellent local source for that. I hate that frickin' company, but they have it. Get disinfecting wipes. That miserable company has those in stock too. Sometimes they even have surgical masks. (Though those masks take longer to get used to than a good Olson style face mask.)
Going to be touching plenty of things when outside? Get a box of gloves from your local pharmacy. A box of 100 goes by faster than you'd think it does.
Get plenty of soap from the local pharmacy or the supermarket. Doesn't have to be anti-bacterial. But if it is, hey; even better. Wash your hands often for at least 20 seconds per wash.
These things
do work. Despite what anyone tells you. Are they 100% effective? No. But name something that is when you're engaging in an activity. Main thing is, be cautious. Don't live your life gripped by fear. I'm in the middle of the most heavily infected city on the whole damn planet. I still take care of what I need to take care of. Still go out when it's necessary. Getting food, and doing other things to take care of myself and my elderly mother. For some, this whole thing is about an Academic Discussion. Maybe that's how they cope with it. Who knows. For me, it's about taking pragmatic precautions. Living in fear isn't going to cause this virus to burn itself out.
All we can do is take the pragmatic precautions that we all know already exist. No point in living in fear. No need for it.