It all depends on what pants I'm wearing. On work days I'm usually wearing 5.11 taclite pants and can fit a lot in those. I carry smaller flashlights than knives during the day and usually have an Olight S1 mini in my pocket and a Fenix E01 on my keys. Knife wise it varies, currently a Spyderco Delica Warncliffe. Somedays I also carry a serrated Spyderco Rescue in addition to the Delica. Prior to getting the Delica I usually carried an Endura or Manix 2 lightweight as I usually prefer larger knives.
At night the ratio switches and I usually carry a Surefire EDCL-2T and a Benchmade Bugout or the Delica in addition to the Olight. I'll just say I wear a good belt.
(On a side not, I checked my pockets today after we stopped in at my in-laws to see how they were doing before Hurricane Florence. I had seven different lights on me, six of them in my pockets. A Surefire aviator amber, my EDCL-2T, Foursevens Mini MKII, Olight S1 mini, PKDL-PR1, the E01 on my keys and a Surefire Titan-A around on a neck lanyard. Just a tad bit of overkill though some of them I had just charged the batteries in at home and put in my pockets to store otherwise and forgot about.)